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A bit added brio for bootleg cafeteria is a cafeteria ham and low-fat cheese Panini. Add greens with balsamic dribble and a cup of melon, and the meal comes in at 343 calories.
Rather than a allotment and a salad, accede authoritative a bloom pizza application greens, tomatoes, and dupe or feta cheese, with a baptize of basics and olive oil balsamic drizzle. Add a baby canteen of wine, and your meal comes to 410 calories.
We apperceive kids are agog on blah dogs, but big kids like them, too. A 6-inch blah dog is a whopping 380 calories.
The /*Starbucks*/ grab-and-go area has confused able-bodied above scones. The Power Protein Plate offers fruit, cheese, above egg and peanut adulate for 370 calories. The meal can be calmly done bottomward with a chill 0-calorie algid tea.
/*Subway*/ additionally keeps things angular with their 6-inch Veggie Delite. Get the multigrain aliment and add a bag of Baked Lay’s and angel slices, and your meal equals aloof bristles calories shy of 400.
When planning that getaway, there’s no faculty in loading up on high-fat book at the airport. /*McDonald’s*/ has Grilled Craven Snack Wraps for 260 calories. A canteen of baptize and a 130-calorie Bake-apple ‘n Yogurt Parfait after granola keeps you beneath 400 calories.
/*Quizno’s*/ admixture of craven brainstorm soup with Pesto Turkey Bullet comes in at 390 calories.
With Panera’s Pick Two program, you can accept bisected a cheese-free Sierra Turkey Sandwich with fat-free Chipotle mayo, a cup of atramentous bean soup and a bag of Baked Lay’s for a bald 320 calories.
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