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Eating out can backpack a big calorie punch, but these restaurant dishes booty it to the extreme.
The Center for Science in the Accessible Interest has called the winners of its anniversary Xtreme Eating Awards for the “worst alternation restaurant commons of the year.”
The results? Red Lobster, The Cheesecake Factory and Sonic are the top “dishonorees,” as CSPI calls them. (Tweet this)
Red Lobster topped the account with its “Create Your Own Combination” dish. The aggregate of Parrot Isle Jumbo Coconut Shrimp, Walt’s Favorite Shrimp, and Shrimp Linguine Alfredo, Caesar salad, French fries, and one Cheddar Bay Biscuit add up to 2,710 calories and four days’ account of sodium at 6,530 milligrams.
You can add accession 890 calories with the Lobsterita, a 24-ounce margarita. That brings the meal’s admirable absolute to 3,600 calories.
“This comestible ambush from Red Lobster exemplifies the affectionate of gargantuan restaurant meal that promotes obesity, diabetes, and added diet-related diseases,” said Paige Einstein, CSPI registered dietitian, in the columnist release.
“If this meal were unusual, that would be one thing, but America’s alternation restaurants are confined up 2,000-calorie breakfasts, 2,000-calorie lunches, 2,000-calorie dinners, and 2,000-calorie desserts larboard and right. Abnormal is the new normal,” she added.
In an email, Red Lobster Administrator of Communications Erica Ettori wrote the meal called for the accolade is “just one aberant combination” out of added than 500 accessible creations “and as a aftereffect inaccurately portrays the attributes of this card item.”
Read MoreHere’s what’s advantageous at McDonald’s … per bite
Added calorie-laden commons to accomplish the account accommodate IHOP’s Chorizo Fiesta Omelette, which can appear with three buttermilk pancakes and abstract for a absolute of 1,990 calories and two days’ account of saturated fat.
Kevin Mortesen, a agent for IHOP, wrote in an email, “At IHOP, we’re all about choice…we action a complete card that includes entrees in every class that are beneath 600 calories, in accession to our added indulgent items. Our airheaded additionally affection tips on how our guests can ascendancy the calorie counts in their selections, if they choose.”
Sonic’s Pineapple Upside Down Master Blast in the ample admeasurement clocks in at 2,020 calories with 61 grams of saturated fat. It additionally has about 29 teaspoons of added sugar.
Sonic’s Vice President of Accessible Relations Christi Woodworth told CNBC the calorie calculation for the alcohol in the address is the 32 oz. size, “which is frequently aggregate amid accompany and family,” and “customers may accept from a array of sizes.”
Read MoreNew FDA rules will put calorie counts on menus
Alethea Rowe, chief administrator of accessible relations at The Cheesecake Factory, said calorie-conscious barter can accept from the chain’s SkinnyLicious menu, “which is absolutely beyond than abounding restaurants absolute menus.”
She added that “a ample allotment of our guests booty home assortment for cafeteria the abutting day.”
The Food and Drug Administration’s rules that crave calories to be listed on chain-restaurant airheaded should booty aftereffect in December. CSPI recommends consumers adjustment from “light” airheaded at these restaurants back possible.
Read the abounding address here.
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